Nearly 6 months ago, in the interests of my health, I changed my eating habits; not as a short term diet but as a complete lifestyle change for life. I have found the switch to this eating style very easy, so much so that I am not tempted back to my old eating habits. This is probably because I’ve seen first hand the positive benefits and it’s probably got a little to do with my Aspergers.
On the 1st August 2021, I cut out all dairy, all refined sugar and switched to an anti-inflammatory lifestyle. After 6 weeks I reported on my progress.
This content is restricted to site members. If you are an existing user, please log in. New users may register below.
