Month January 2022

Mental Health and Exercise

Mental Health and Exercise has long been a topic of discussion and none more so since the first Covid-19 lockdown in March 2020. When the Covid-19 lockdown was put into place in March 2020, no gyms were allowed to open;… Continue Reading →

Yes You Can …

Can you lose weight and build muscle with Klinefelter’s? The simple answer is YES! … but to do so, will require determination and willpower to lose the weight and time to build the muscle. Being diagnosed and prescribed TRT does… Continue Reading →

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